Wednesday, April 24, 2013

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About Cold / Flu: Spring Cleaning

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From Kristina Duda, R.N., your Guide to Cold / Flu
Spring has arrived and it's time to clean out the house and get healthy again. This winter was rough for many people. I know we are hoping to stay healthy at least for a few months in my house.

Rid Your Home of Germs
While you are cleaning the house and getting ready for warmer weather, take the opportunity to clean some often missed places where germs like to hide. See what you need to clean to keep your family healthy.
Search Related Topics:  illness prevention  common cold  hand washing

Prevent Common Illnesses
Get some every day tips on how to stay healthy. Find out what you can do to prevent colds, the flu and other common illnesses all year long.
Search Related Topics:  hand washing  hand sanitizer  multivitamins

How to Stay Healthy at Work
We are exposed to a lot of germs at work and there is often little you can do about your coworkers coming to work sick. As frustrating as it is, there are some things you can do to cut down on your chances of picking up an illness at the office.
Search Related Topics:  illness prevention  balanced diets  quit smoking

Hand Washing Product Reviews
Read our reviews of some popular hand washing products on the market that are meant to keep your family healthy. See what we think about these products and whether or not they might be worth your money.
Search Related Topics:  hand washing  cold and flu prevention  staying healthy

 







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This newsletter is written by:
Kristina Duda, R.N.
Cold / Flu Guide
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